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<channel>
	<title>Rina Belly Dancer</title>
	<atom:link href="http://princessrina.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://princessrina.com</link>
	<description>A Chicago Performance Artist</description>
	<lastBuildDate>Mon, 16 Apr 2012 03:05:00 +0000</lastBuildDate>
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		<title>Smokey Eyes with MAC Pigments</title>
		<link>http://princessrina.com/articles-makeup-tips/smokey-eyes-with-mac-pigments/</link>
		<comments>http://princessrina.com/articles-makeup-tips/smokey-eyes-with-mac-pigments/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 23:52:51 +0000</pubDate>
		<dc:creator>Rina</dc:creator>
				<category><![CDATA[Make Up Tips]]></category>

		<guid isPermaLink="false">http://princessrina.com/?p=550</guid>
		<description><![CDATA[MAC Pigments are a really neat product that are an essential part of my make up collection. This tutorial explains how I use MAC pigments to achieve a smokey-eye look. Pictures included. <a href="http://princessrina.com/articles-makeup-tips/smokey-eyes-with-mac-pigments/">See Full Tutorial</a>]]></description>
			<content:encoded><![CDATA[<p>Hello dancers and fans! I just wanted to give a little tutorial for you about an essential in my makeup bag: <a title="Buy MAC Pigments" href="http://www.maccosmetics.com/product/shaded/793/372/Pigment/index.tmpl" target="new"><strong>MAC Pigments</strong></a></p>
<p>I first heard about <a title="Buy MAC Pigments" href="http://www.maccosmetics.com/product/shaded/793/372/Pigment/index.tmpl" target="new">MAC Pigments</a> from a belly dancer friend of mine that also happened to be a MAC makeup artists. For my birthday she gave me 5 jars of what looked like colored dust. Originally, I was rather intimidated by them and I wasn&#8217;t sure what to do with them, they are a loose dusty powder, unlike the pressed powder eye shadows that I was used to. My friend offered me some suggestions on how to use them and after some personal experimenting, I found them to be the greatest eye shadows ever. They come in bold colors that are fun, playful and great for performers, but the number one reason why I love them: they <strong><em>DO NOT CREASE</em>!!!</strong> I&#8217;m serious. They hold up all night to sweat and belly dancing, gig after gig. I have never seen anything like it! Since they can be a little tricky to use, I wanted to let you in on my technique for using the <a title="Buy MAC Pigments" href="http://www.maccosmetics.com/product/shaded/793/372/Pigment/index.tmpl" target="_blank">MAC Pigments</a> to achieve a smoldering smokey eye look that&#8217;s great for belly dance performance.</p>
<p><strong><span style="color: #800080;">Tools</span></strong><br />
The makeup I use for this look is:<br />
-pigment color of your choice, I usually use a purple, magenta or silver. 2 conventional eyeshadows<br />
-one in black or dark gray and one highlight color either a shimmery white or cream.<br />
<center><img src="http://princessrina.com/wp-content/uploads/2012/04/MAC-pigments2.jpg" alt="MAC pigments" title="MAC pigments" width="350" /><br />
<img src="http://princessrina.com/wp-content/uploads/2012/04/high-light-eye-shadow1.jpg" alt="Highlight Eyeshadow" title="high light eye shadow" width="150" /><img src="http://princessrina.com/wp-content/uploads/2012/04/black-eye-shadow1.jpg" alt="Black Eyeshadow" title="black eye shadow" width="150"></center><br />
The brushes I use are: 2 small to medium sized, flat fairly soft eyeshadow brushes, and a large, round, soft, crease eyeshadow brush.<br />
<center><img src="http://princessrina.com/wp-content/uploads/2012/04/eye-shadow-brushes2.jpg" alt="Eye Shadow Brush" title="eye shadow brushes" width="400"/></center><br />
I also have on hand: a cup of water, a couple paper towels, and a small ceramic plate.</p>
<p><strong><span style="color: #800080;">Prep</span></strong><br />
Generally, you want to apply your foundation and concealers before working on your eyes. Another trick I use is putting an excessive amount of any cheap loose foundation powder under the eyes before doing eye shadow. Lay it on really, really heavy with a small fluffy brush. The idea is that when the inevitable eye shadow dusts settle below your eyes, you can gently brush them away no muss no fuss just by brushing off the powder.</p>
<p><span style="color: #800080;"><strong>Apply Pigment</strong></span><br />
I sprinkle a little of the pigment on the plate, you don&#8217;t need much, a little bit of this stuff goes a long way. I the smaller, flat eye shadow brush for applying the first layer of pigment. I dip the brush in the cup of water, gently drip off the excess and then dip it into the pigment. Make sure the brush is not dripping wet, but I find a very dry brush is harder to work with. When your first using pigment, I would suggest you start off with the brush on the drier side but experiment with what works best for you.</p>
<p>I apply the pigment from lash line to crease, it goes on thick and evenly like paint. Don&#8217;t go quite all the way to the inner corners of you eyes since you will want to use a highlight here later. When applying the pigment, use a light dabbing motion until you get the hang of how it feels. Unlike most shadows, the wet pigment goes on evenly without any blending.<br />
<center><img src="http://princessrina.com/wp-content/uploads/2012/04/Photo-on-2012-04-12-at-18.05-2.jpg" alt="Apply Pigment" title="Apply Pigment" width="400" /></center><br />
Your eyelids may feel a little damp after applying, make sure you let them dry completely before going on to the next step.</p>
<p><span style="color: #800080;"><strong>Apply Shadows</strong></span><br />
Next, I use the round crease brush to apply a dark shadow (usually black) to the outer corners of my lids. I blend it across and above the crease line a little bit, again avoiding putting the dark shadow in the inner corners. If your using a bigger brush like mine make sure you are very easy on the pressure so you don&#8217;t go flinging shadow across your face.<br />
<center><img src="http://princessrina.com/wp-content/uploads/2012/04/Photo-on-2012-04-12-at-18.09.jpg" alt="Apply Dark Shadow" title="Apply Dark Shadow" width="400" /></center></p>
<p>Next, I use the second flat eyeshadow brush to add the highlights to the inner corners of the eyelids and on the outsides of my eyes just bellow my brows.<br />
<center><img src="http://princessrina.com/wp-content/uploads/2012/04/Photo-on-2012-04-12-at-18.11.jpg" alt="Apply Highlight" title="Apply Highlight" width="400"/></center></p>
<p><span style="color: #800080;"><strong>Finish<br />
</strong></span>One thing I do differently than most people is that I actually do my mascara before my eye liner. The mascara stiffens the lash line a bit and I find it easier to draw along. I prefer to do a very thin line across the outer 3/4 of my top lash line. When I do my lower lash line, I typically only do the outer 1/3. I also line the inner rim of my lower lashing. Brush away any loose powder left under your eyes, darken your eyebrows and your done! I usually like to wear a frosty light pink or champagne color lip with this look, so the main focus is my eyes.<br />
<center><img src="http://princessrina.com/wp-content/uploads/2012/04/Photo-on-2012-04-12-at-18.21.jpg" alt="Finished Smokey Eye" title="Finished Smokey Eye" width="400"/></center><br />
This smokey eye look was done with a chrome colored pigment, but like I said, you can use a purple, blue, even pink if you&#8217;d like. Play around with it and have fun. I hope this tutorial was helpful, if you have any questions of feedback, please feel free to leave a comment below. </p>
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		<title>Beef Kebob Recipe</title>
		<link>http://princessrina.com/articles-food/beef-kebob-recipe/</link>
		<comments>http://princessrina.com/articles-food/beef-kebob-recipe/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 20:36:47 +0000</pubDate>
		<dc:creator>Rina</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://princessrina.com/?p=558</guid>
		<description><![CDATA[Now that summer is approaching, its time for more out door grilling. One of my favorite Middle Eastern dishes, which is also incredibly easy to make, is beef kebobs. Here is a simple, delicious recipe for beef kabobs and a yogurt dipping sauce. Try variations on the spices and ingredients to suit your tastes! Kebob [...]]]></description>
			<content:encoded><![CDATA[<p>Now that summer is approaching, its time for more out door grilling. One of my favorite Middle Eastern dishes, which is also incredibly easy to make, is beef kebobs. Here is a simple, delicious recipe for beef kabobs and a yogurt dipping sauce. Try variations on the spices and ingredients to suit your tastes!</p>
<p><span style="color: #800080;"><strong>Kebob Ingredients</strong></span><br />
2 pound beef tenderloin or sirloin trimmed and cubed into 16 pieces<br />
2 bell peppers in your favorite colors<br />
8-12 white mushrooms, wiped clean and stems trimmed<br />
1 large onion, I&#8217;ve used red and yellow, both are tasty, diced in large chuncks<br />
2 tablespoons chopped Italian parsley leaves<br />
1 tablespoon chopped or pressed garlic<br />
2 teaspoons dried oregano<br />
2 teaspoons onion powder<br />
1 teaspoon curry powder<br />
1 teaspoon ground cinnamon<br />
1 tablespoon kosher salt<br />
2 teaspoons freshly ground black pepper<br />
1 cup olive oil<br />
8 (10-inch) wooden skewers, soaked in water for 30 minutes</p>
<p><span style="color: #800080;"><strong>Kebob Directions</strong></span><br />
Skewer your meat, pepper, mushroom and onion ingredients in the fashion you see fit. I generally alternate between veggie and meat components.</p>
<p>Place the remaining ingredients in a medium sized bowl and whisk until well incorporated. Pour the mixture over the kabobs and refrigerate 1 hour.</p>
<p>Preheat an outdoor charcoal or gas grill to high heat. Place the kabobs on the grill and cook 3 minutes per side.</p>
<p><span style="color: #800080;"><strong>Cucumber-Yogurt Sauce Ingredients</strong></span><br />
1 cup plain yogurt<br />
1/2 cucumber, seeded and diced<br />
1 tablespoon diced onion<br />
1 lemon&#8217;s worth of zest<br />
Pinch dried mint, I&#8217;ve also used fresh mint leaves before.<br />
Kosher salt and freshly ground black pepper</p>
<p><span style="color: #800080;"><strong>Cucumber-Yogurt Sauce Directions</strong></span><br />
Combine all ingredients. You may want to use a food processor, but if you do, only pulse a couple times to make a chunky sauce. Garnish with a sprig of fresh mint.</p>
<p>Enjoy!!! Please feel free to <a href="http://princessrina.com/suggestions/">suggest other recipes</a> for me to publish in the blog!</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fprincessrina.com%2Farticles-food%2Fbeef-kebob-recipe%2F&amp;title=Beef%20Kebob%20Recipe" id="wpa2a_2">Share/Save</a></p>]]></content:encoded>
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		<title>Common Instruments</title>
		<link>http://princessrina.com/music/common-instruments/</link>
		<comments>http://princessrina.com/music/common-instruments/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 17:28:25 +0000</pubDate>
		<dc:creator>Rina</dc:creator>
				<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://princessrina.com/?p=502</guid>
		<description><![CDATA[One of the best parts of belly dancing is the wonderful music you get to dance to! <a href="http://princessrina.com/music/common-instruments/">Click Here</a> to read about some of the common instruments in Middle Eastern music.]]></description>
			<content:encoded><![CDATA[<p>Hello Dance Lovers!</p>
<p>I am working to add more fun information to my website that will be interesting to aspiring dancers and audiences alike. This has lead me to launch a new section on my site devoted to music. Starting with the basics, I want to let you know of a few of the unique instruments that are an elemental part of Middle Eastern music. Many of them are some of the oldest instruments in the world.</p>
<p><strong><span style="color: #800080;"><Font size="2">The Oud</font></span></strong><br />
The Oud is a stringed instrument commonly played in North African and Middle Eastern music. Similar to a guitar, its has a shorter neck and lacks the frets common to most stringed instruments.<br />
<center><img src="http://princessrina.com/wp-content/uploads/2012/04/oud.jpg" alt="The Oud" title="oud" width="200"></center><br />
The Oud is said to have been invented by the 6th grandson of Adam and there are images of the Oud found in artwork over 5000 years old. Ancient ouds were only 4 stringed instruments but the modern oud has 11 strings, with 5 pairs of double strings and a 6th individual string. Because of the lack of frets, the oud is a very expressive instrument and can utilize sliding and vibrato techniques. </p>
<p><center><iframe width="500" height="339" src="http://www.youtube.com/embed/oJYe4g_kUj4?rel=0" frameborder="0" allowfullscreen></iframe></center></p>
<p><strong><span style="color: #800080;"><font size="2">The Doumbek</font></span></strong><br />
The doumbek is also considered to be an ancient instrument. Traditionally made from clay, wood or metal, the doumbek has a very thin drum head that gives it a very crisp sound.<br />
<center><img src="http://princessrina.com/wp-content/uploads/2012/04/doumbek.jpg" alt="The Doumbek" title="doumbek" width="200" /></center><br />
The doumbek is probably called such because of the two primary sounds the drum makes. &#8220;Dum&#8221; for the bass sound you hear when hitting the center of the head, and &#8220;bek&#8221; or &#8220;tek&#8221; the sharp crack from hitting the outside. Often times when people talk about the rhythms of Middle Eastern music and even the steps of a choreographed dance, the count in &#8220;dums&#8221; and &#8220;teks&#8221; rather than &#8220;1 + 2+ 3 + &#8230;&#8221; like the do in western music. Although those are the two primary sounds, there is lots of variation of and between those two. Below is an excellent video of the doumbek in action.</p>
<p><center><iframe width="500" height="254" src="http://www.youtube.com/embed/sB9Hry6qVpM?rel=0" frameborder="0" allowfullscreen></iframe></center></p>
<p><strong><span style="color: #800080;"><Font size="2">The Ney or Nay</font></span></strong><br />
The nay is an end blown flute, historically made from reed or cane. Modern neys may be made of plastic or metal. The ney has 6 holes in the front and one in the back. Neys have been depicted in artwork for thousands of years and the oldest excavated neys are from 4500-5000 years ago.<br />
<center><img src="http://princessrina.com/wp-content/uploads/2012/04/ney.jpg" alt="The Ney" title="ney" width="200"/></center><br />
Neys can vary in size and therefor in pitch. Skilled ney player often are well versed in several sizes of ney. The sounds of neys and very soft and pleasant.</p>
<p><center><iframe width="500" height="369" src="http://www.youtube.com/embed/_S2X3F-TkAI?rel=0" frameborder="0" allowfullscreen></iframe></center></p>
<p>Thanks for reading! There are many more instruments I could list here, this is just the tip of the iceberg, keep checking my site for updates!</p>
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		<title>New Weekly Performances</title>
		<link>http://princessrina.com/articles-rina-gig/new-weekly-performances/</link>
		<comments>http://princessrina.com/articles-rina-gig/new-weekly-performances/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 21:22:16 +0000</pubDate>
		<dc:creator>Rina</dc:creator>
				<category><![CDATA[Rina's Gigs]]></category>

		<guid isPermaLink="false">http://princessrina.com/?p=452</guid>
		<description><![CDATA[Rina's shows performs 3 nights a week! Every Thursday at 10pm at Havana Hookah and every Friday and Saturday at 11pm at Ultimate Cigar and Hookah. <a href="http://princessrina.com/articles-rina-gig/new-weekly-performances/">Click here for details!</a>]]></description>
			<content:encoded><![CDATA[<p>Hey belly dance fans, you can now catch Rina&#8217;s shows 3 days a week!</p>
<p>You can find me every <strong>Thursday</strong> at 10pm at:</p>
<p style="text-align: center;"><a href="http://maps.google.com/maps?q=5050+n+cumberland+ave&amp;oe=UTF-8&amp;hnear=5050+N+Cumberland+Ave,+Norridge,+Illinois+60706&amp;gl=us&amp;t=m&amp;z=16" target="new">Havana Hookah<br />
5050 N Cumberland Ave<br />
Norridge Il, 60706</a></p>
<p>Also every <strong>Friday and Saturday</strong> at 11pm, with live music and dancing at:</p>
<p style="text-align: center;"><a href="http://maps.google.com/maps?q=137+e+north+ave+villa+park+il&amp;oe=UTF-8&amp;hnear=137+E+North+Ave,+Villa+Park,+Illinois+60181&amp;gl=us&amp;t=m&amp;z=16" target="new">Ultimate Cigar and Hookah<br />
137 E North Ave<br />
Villa Park Il, 60181</a></p>
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		<title>Belly Dance Classes Resume!</title>
		<link>http://princessrina.com/articles-class/belly-dance-classes-resume/</link>
		<comments>http://princessrina.com/articles-class/belly-dance-classes-resume/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 17:15:05 +0000</pubDate>
		<dc:creator>Rina</dc:creator>
				<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://princessrina.com/?p=441</guid>
		<description><![CDATA[I will be teaching one hour long class twice a month on the first and third Tuesday of the month at 7pm. The class is only $5!!! The class takes place at Mystic Fountain in Skokie Illinois. <a href="http://princessrina.com/articles-class/belly-dance-classes-resume/">More Information</a>]]></description>
			<content:encoded><![CDATA[<p>I know its far over due but after a year long hiatus, I am resuming teaching classes. Classes begin <strong>Tuesday, February 7th, 2012 at 7pm.</strong> I will be teaching one hour long class twice a month on the first and third Tuesday of the month at 7pm. The class is only $5!!! The class takes place at:</p>
<p style="text-align: center;"><a href="http://mymysticfountain.com/" target="new">Mystic Fountain</a><br />
<a href="http://maps.google.com/maps?q=8056+Lincoln+Avenue,+Skokie,+IL&#038;hnear=8056+Lincoln+Ave,+Skokie,+Illinois+60077&#038;t=m&#038;z=16" target="new">8056 Lincoln Ave<br />Skokie, IL 60077</a></p>
<p>The class is <strong>only $5!!!</strong> Additionally, its for a good cause! These classes are organized by <a href="http://www.missiongreenlight.org/" target="new">Mission Green Light</a> who&#8217;s vision is to provide free breast cancer and heart screenings to uninsured and underprivileged women of Illinois. So come learn to belly dance for a good cause! For more info, please <a href="http://www.meetup.com/Lets-Beat-Cancer-by-Dancing/" target="new">check out the meetup group.</a></p>
<p>Also see the <a href="http://princessrina.com/classes/">classes</a> section of my website for more info on taking belly dance classes.</p>
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		<title>Belly Dance Workshop This Weekend!</title>
		<link>http://princessrina.com/articles-class/belly-dance-workshop-this-weekend/</link>
		<comments>http://princessrina.com/articles-class/belly-dance-workshop-this-weekend/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 19:25:20 +0000</pubDate>
		<dc:creator>Rina</dc:creator>
				<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://princessrina.com/?p=413</guid>
		<description><![CDATA[The belly dance workshop on January 9th 2011 is an hour and a half long and will cover basic technique and a choreography. This will be an excellent first experience for those of you who have never danced before, but will also be a fun class for experienced dancers since we will be doing choreography. <a href="http://princessrina.com/articles-uncategorized/belly-dance-workshop-this-weekend/">Details</a>]]></description>
			<content:encoded><![CDATA[<p>Hello Dancers!</p>
<p>I know it&#8217;s been a while since I have taught a class or a workshop, and this is such short notice, but I just wanted to let you know I will be teaching a one day workshop this weekend, on Sunday January 9th at 1:30pm.</p>
<p>The workshop will be held at:</p>
<p style="text-align: center;"><a href="http://www.solaofitness.com/">Solao Fitness </a><br />
<a href="http://maps.google.com/maps?oe=UTF-8&amp;ie=UTF8&amp;q=solao+fitness&amp;fb=1&amp;gl=us&amp;hq=solao+fitness&amp;hnear=Chicago,+IL&amp;cid=0,0,7377405206561113344&amp;ei=sPjVS5KGI5HUNdzRgNMD&amp;ved=0CAcQnwIwAA&amp;ll=41.914382,-87.686133&amp;spn=0.013732,0.026693&amp;z=15&amp;iwloc=A">1616 N Western Ave<br />
Chicago, Il 60647</a></p>
<p>The workshop is an hour and a half long and will cover basic technique and a choreography. This will be an excellent first experience for those of you who have never danced before, but will also be a fun class for experienced dancers since we will be doing choreography. For more info on taking a belly dance class, please visit the <a href="http://princessrina.com/classes/">classes section</a> of my website.</p>
<p><a href="https://clients.mindbodyonline.com/asp/home.asp?studioid=8263">Direct link for registration.</a></p>
<p><a href="http://solaofitness.com/">Solao Fitness&#8217;s Website</a></p>
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		<title>Rina at Cafe Arabia!</title>
		<link>http://princessrina.com/articles-rina-gig/rina-at-cafe-arabia/</link>
		<comments>http://princessrina.com/articles-rina-gig/rina-at-cafe-arabia/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 18:01:59 +0000</pubDate>
		<dc:creator>Rina</dc:creator>
				<category><![CDATA[Rina's Gigs]]></category>

		<guid isPermaLink="false">http://princessrina.com/?p=406</guid>
		<description><![CDATA[Belly Dance Fans: I will now be performing weekly on Saturdays at Cafe Arabia 1046 N. Milwaukee Chicago IL 60622 The show starts at around 11:30, so come by a little sooner, grab a table order a hookah, and get ready to dance with me! Can&#8217;t wait to see everyone!]]></description>
			<content:encoded><![CDATA[<p>Belly Dance Fans:</p>
<p>I will now be performing weekly on Saturdays at</p>
<p style="text-align: left;"><a href="http://maps.google.com/maps/place?hl=en&amp;rls=com.microsoft:en-us:IE-SearchBox&amp;rlz=1I7SUNA_en&amp;wrapid=tlif12913176323611&amp;um=1&amp;ie=UTF-8&amp;q=Cafe+Arabia+1046+N.+Milwaukee+Chicago+IL+60622&amp;fb=1&amp;gl=us&amp;hq=Cafe+Arabia&amp;hnear=1046+N+Milwaukee+Ave,+Chicago,+IL+60642&amp;cid=11391670447566843093" target="_blank">Cafe Arabia<br />
1046 N. Milwaukee<br />
Chicago IL 60622</a></p>
<p>The show starts at around 11:30, so come by a little sooner, grab a table order a hookah, and get ready to dance with me!</p>
<p>Can&#8217;t wait to see everyone!</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fprincessrina.com%2Farticles-rina-gig%2Frina-at-cafe-arabia%2F&amp;title=Rina%20at%20Cafe%20Arabia%21" id="wpa2a_4">Share/Save</a></p>]]></content:encoded>
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		<title>Belly Dance Styles</title>
		<link>http://princessrina.com/articles-history-culture/belly-dance-styles/</link>
		<comments>http://princessrina.com/articles-history-culture/belly-dance-styles/#comments</comments>
		<pubDate>Wed, 26 May 2010 15:45:31 +0000</pubDate>
		<dc:creator>Rina</dc:creator>
				<category><![CDATA[History and Culture]]></category>

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		<description><![CDATA[I wanted to write an article to talk a little bit about my style of belly dancing as well as other popular styles here in Chicago. Belly Dance can actually vary regionally in the US so I only feel that I have the authority to comment on the prevalent Chicago Styles, which fall under two main categories, Middle Eastern and American Tribal. <a href="http://princessrina.com/articles-about-rina/belly-dance-styles/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>I wanted to write an article to talk a little bit about my style of belly dancing as well as other popular styles here in Chicago. Belly Dance can actually vary regionally in the US so I only feel that I have the authority to comment on the prevalent Chicago Styles, which fall under two main categories, Middle Eastern and American Tribal.</p>
<p><strong><span style="color: #800080;">Middle Eastern</span></strong><br />
Typically in Middle-Eastern nightclubs and restaurants in Chicago, you will find Belly Dancers wearing brightly colored, sequined and sparkly costumes doing an elegant and glamorous belly dance with lots of hip accents and fluid body and arm movements. This style encompasses a broad range of belly dance styles known by many names such as Oriental Dance, Raks Sharki, Cabaret. We use both traditional and contemporary music from Egypt, Turkey, Syria, Lebanon and other Middle-Eastern countries. These types of performances often include props such as veils, canes, swords and zils (finger cymbals).</p>
<p>I have a great deal of pride in my Belly Dance geneology. I received majority of my belly dance education from a wonderful Chicago dancer named <a href="http://www.angelinabellydancer.com" target="_blank">Angelina</a>, who is the daughter of an American belly dance legend <a href="http://www.dahlena.com/">Dahlena</a>. Dahelna began her belly dance education in the nightclubs of Boston, which were dominated by belly dancers of Syria.</p>
<p>The wonderful style of belly dance which they gifted me with is often considered in the belly dance community to be a more &#8220;old fashioned&#8221; or &#8220;traditional&#8221; belly dance style. Dahlena emphasizes many techniques that she learned from women who would dance &#8220;homestyle&#8221; which I would describe ask quite simply, the way middle eastern people dance when they are home! Its the type of subtle hand, head, shoulder, and hip movements you will see the guests at middle-eastern parities and weddings doing. These movements are very traditional and fully middle-eastern flavored!</p>
<p>So if our style is &#8220;old-school&#8221; you might be wondering what the &#8220;new-school&#8221; style is. This destinction is highly debated and sometimes even controversial, but by my definition, the main differences I see in this &#8220;old-fashioned&#8221; verses more moderns styles are:</p>
<p><strong>1. The Shimmy.</strong> If you look at my tutorial on <a href="http://princessrina.com/articles-movement/shimmy-techniques/">The Shimmy Techniques</a> you can see that there are two kinds of hip shimmies that are commonly used today. I associate The Leg Shimmy to be more of the modern way, and the The Glute Shimmy as more of the old fashioned way. Many dancers, myself included, have learned to incorporate both in their dance.<br />
<strong>2. The Influence. </strong>Modern styles are much more heavily influenced by Jazz, Ballet and Modern dance. I think this is a wonderful thing to let a dance form grow and change within the context of the culture it is in. There is only one loss I think the modern style has had because of this influence and that is the internalization of many of the movements. Traditionally, belly dance has been a very &#8220;turned-in&#8221; style, in almost the opposite way that ballet is &#8220;turned-out&#8221;. Many &#8220;old-school&#8221; belly dance steps are even done pidgeon toed. This &#8220;turned-inness&#8221; translated to a beautiful internalization of the movements such as core contraction during undulations, and hip accents that are pulled up or in to the body. I feel like many modern dancers have neglected these subtleties that were very unique to belly dance.</p>
<p>In Chicago we are blessed with many talented dancers of both styles often in some combination. My Favorites are <a href="http://angelinabellydancer.com/" target="_blank">Angelina</a>, <a href="http://alexandriabellydancer.com/" target="_self">Alexandria</a>, <a href="http://www.sabahsaeed.com/" target="_blank">Sabah</a> (who is a traveling Belly Dance Super Star) and <a href="http://www.youtube.com/watch?v=sTEhh-HzAdE" target="_blank">Vanessa</a> (the current house dancer at Julianna&#8217;s Restaurant)</p>
<p><strong><span style="color: #800080;">American Tribal<br />
</span></strong>American Tribal Style is almost the rebellious second generation of belly dance. It originated in the west coast, specifically in San Francisco but a woman named Jamila Salimpour and her dance troupe Bal Anat.</p>
<p>Tribal dance is much more free form then other dance styles and dancers are very liberal with their techniques and costuming. They have broken all the rules of dance that have been adopted for hundreds of years (such as keeping shoulders down and back) in a way similar to hip-hop and pop dancing.</p>
<p>Tribal costuming is much more earth toned and dark often using tassels, coins, natural beads and darker fabrics.</p>
<p>Tribal dancers are very experimental and use alot of undulations, body contortions, back bends, pop and locks, and arm movements.</p>
<p>Some Chicago Tribal Dance groups are<a href="http://www.bluelotustribe.com/index.htm" target="_blank"> Blue Lotus Tribe</a>, <a href="http://www.readmyhips.com/" target="_blank">Read My Hips</a>, and <a href="http://www.hipnoticdance.com/default.aspx" target="_blank">Hipnotic</a>.</p>
<p>I know my knowledge about Tribal Belly dance is not very extensive, if you would like to <a href="http://princessrina.com/suggestions/">contribute some information</a> I would really appreciate it.</p>
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		<title>Public Performance Tuesday, May 25th</title>
		<link>http://princessrina.com/articles-rina-gig/public-performance-tuesday-may-25th/</link>
		<comments>http://princessrina.com/articles-rina-gig/public-performance-tuesday-may-25th/#comments</comments>
		<pubDate>Thu, 20 May 2010 15:51:43 +0000</pubDate>
		<dc:creator>Rina</dc:creator>
				<category><![CDATA[Rina's Gigs]]></category>

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		<description><![CDATA[Want a chance to see me perform? Since I usually do private events, do not miss the opportunity to check out a public performance this <strong>Tuesday, May 25th at 9:30pm</strong>. <a href="http://princessrina.com/articles-rina-gig/public-performance-tuesday-may-25th/">More Info</a>]]></description>
			<content:encoded><![CDATA[<p>Want a chance to see me perform? Since I usually do private events, do not miss the opportunity to check out a public performance this <strong>Tuesday, May 25th at 9:30pm</strong>. The show is going to be at:</p>
<p><center><a href="http://www.gorillatango.com/">Gorilla Tango Theater</a><br />
<a href="http://maps.google.com/places/us/il/chicago/n-milwaukee-ave/1919/-gorilla-tango-theatre">1919 N. Milwaukee Avenue<br />
Chicago, IL 60647</a></center></p>
<p>The show is about an hour an a half long and will have a variety of acts so please come check it out and enjoy! Tickets are $12 and really help support the local performing arts scene! <a href="https://www.gorillatango.com/cgi-bin/public/gttv2.cgi?location_number=2&#038;show_num=3118">Buy Tickets Now!</a></p>
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		<title>Dahlena’s Workshops</title>
		<link>http://princessrina.com/articles-class/dahlenas-workshops/</link>
		<comments>http://princessrina.com/articles-class/dahlenas-workshops/#comments</comments>
		<pubDate>Mon, 17 May 2010 18:24:14 +0000</pubDate>
		<dc:creator>Rina</dc:creator>
				<category><![CDATA[Classes]]></category>

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		<description><![CDATA[If you want to take a week long workshop with a truly amazing and legendary instructor and choreographer, you must take it with Dahlena. <a href="http://princessrina.com/articles-costumes/dahlenas-workshops/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>Dancers,<br />
If you want to take a week long workshop with a truly amazing and legendary instructor and choreographer, you must take it with <a href="http://www.dahlena.com" target="_blank">Dahlena</a>. She is an amazing teacher and an inspiration to myself and many other dancers across the globe. This a preview she made about her Chicago workshops. I am in the performance sequence!</p>
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<p><strong>When?<br />
</strong>This years week long workshop will be from July 31st to August 4th. Each day is from 11:30am to 4:30pm with a lunch break. Please <a href="http://www.dahlena.com/Workshops.html">Click Here</a> for registration and payment options.</p>
<p><strong>Instruction Style<br />
</strong>Dahlenas workshops are geared more towards experienced dancers, although even newer students should not shy away from trying a day or two. She teaches advanced techniques, choreography and props. Her classes are fun and she often teaches in a &#8220;follow the leader&#8221; style which is a great way to play with the techniques she goes over. Dahlena uses a wide range of musical style from very classical to very contemporary. Her knowledge of Middle Eastern culture and belly dance history is unmatched by any instructor I have ever met. Her workshops are a unique pleasure.</p>
<p><strong>Not To Be Missed</strong><br />
In addition to excellent instruction, Dahlena also brings with her a fabulous merchandise table. She sells costumes, warm up clothes, hip scarfs, veils, DVDs, CDs, and all kinds of other fun belly dancer-y stuff! It&#8217;s worth stopping by just to check that out!!</p>
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